Being over 50 isn’t too late to get in shape. Here’s a look at myths you should never believe about fitness at mid-life. Myth: I haven’t exercised my whole life—it’s too late to start Dmitry-Sheremeta/ShutterStock The one thing to remember is
Please follow & like us :)
Share Your Pictures – Click our Instagram page above for #mastersathletics
All the Masters Athletics information you need in one place, Masters Track and field News, Coaching, Blog, Fixtures, Results, World Records and general Aging Health.