Toronto masters runner Karla Del Grande put on a show at Friday’s 310 Running track meet in Bolton, Ont. Running in the W65 category, Del Grande added to her already incredible masters resume with a national record in the 300m hurdles. She crossed
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- 7: Post Championship feelings September 13, 2020In our last episode Stew and Aid made some bets on the speed power events at the british athletics championships, so who won on the track and off? — Send in a voice message: https://anchor.fm/sports-performance/message The post 7: Post Championship feelings first appeared on Sports Performance Training.
- 6: British Athletics championships predictions September 3, 2020Stew and Aiden go face to face in their gambling predictions for this weekends British athletics championships being held in Manchester. A bet of £1 on each of the speed power events… who will win the money? only one way to find out! — Send in a voice message: https://anchor.fm/sports-performance/message The post 6: British Athletics […]
- 5: Track / Game Side Therapy August 23, 2020Todays episode we discuss the role of track side therapy in keeping athletes moving during sessions and even those playing games. What quick interventions can a therapist or coach do help the athletes. And also how to recognise how sever the issue is and of they should stop or continue. Aiden takes us through his […]
Ezekiel cried dem dry bones….. So lets talk Fascia and Tensegrity, Now I don’t want to cast any aspersions on any...
Over the numerous years of Nike producing shoes they have continually had innovative ideas to help athletes perform at their best....