Li Yiben breaks 5,000-meter Asian record for age group! China’s Li Yiben’s ran a superb performance of 28:06 to finish 5,000 meters, breaking the Asian record for 5,000-meter race in the 80-year-old group. Li did it in a track and field event
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- Winter Training Update and why we added hills back in!?! December 11, 2020Todays episode is an update on training for the sprints squad coached by Stew during the lockdown 2.0 in the UK and discussions around competition opportunities that may occur. We take a look at why Hills have been re-introduced into the training programme after Stew had previously mentioned they weren’t going to be used until […]
- Sprinting With Sticks December 4, 2020Good title, you think? Hard to really think of a better one… But it does what it says on the tin!! In todays episode we discuss the use of Sticks when sprinting, not to be confused with acceleration sticks/wickets, we are talking about the use of them across the shoulders in order to restrict elements […]
- RANT EPISODE – Elite Sport classification and of course, Coleman News November 6, 2020In this edition Stew and Aid simply rant! As we enter a second Covid lockdown the uk government have allowed “Elite” sport to continue, unfortunately the definition of what is elite across different sports is so massively disproportionate there is an element of money talks. And of course we comment on the recent announcement that […]
Mayo native Sinéad Diver will fulfil her Olympic dream this summer after being selected by Australia to compete in the women’s...
The world record for the M90 4x400m was broken by nearly four minutes by a Japanese relay team over the weekend....