Ramblings of an old (but not so old) young (but not so young) man
I haven’t posted a personal blog in a fair while. But here goes….. We are 6 months out from the Toronto World Masters Athletics Championships,…
I haven’t posted a personal blog in a fair while. But here goes….. We are 6 months out from the Toronto World Masters Athletics Championships,…
I am obviously going to be biased here as a 200 and 400m runner, but wow the timetable that has finally been published by the…
As the opening ceremony is due to take place in just 3 days time (wow that’s flown by) there has been a lot said about…
My sprint workouts training plan, as a Masters Athlete and Sprints Coach I have to ensure the programme works! I have used myself as a…
Some of you who visit this blog of mine will know that I do have links currently with the WMA in the guise of running…
Its been a few days now since the end of the 2018 World Masters Championships in Malaga, a championships that was extremely busy for me…
Complaints already?? We are days away from the World Masters Athletics Championships in Malaga a.k.a #WMAC2018 (the hashtag being used across social media) however, it…
With just over 50 days to go until the opening ceremony entries have now closed for Malaga 2018 WMA Championships Over 8000 competitors will come…
The World Masters Athletics Championships is only 11 weeks away! I am only 2 weeks post Cortisone Injection for pubis osteitis. And as always I…
Free to a good home! I am giving away 1 new deluxe vibrating roller from Pulseroll Of course you can get your own with our discount…