Seeing as I have a bit more time on my hands lately, apart form doing a lot of personal development with certifications and course both professionally and for the Sport of Athletics along with strength and conditioning. Myself and my Good Friend
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For anyone who is keeping track i think this might be week 11? IN my last personal blog update week 8 I was confirmed as having encountered Covid 19 which its fair to say left me feeling rather F)(*ed. Thank fully and
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A week that wasn’t! I said last week about how we are now in a lock down position just as I assume as are you! Competition are being cancelled all over the place and so this years target of Retaining my M35
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Will keep this one short: Here in the UK we are on Lock Down, meaning we are only supposed to leave the house either for essential food shopping and to exercise once a day, and when we are out of the house
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What can I even say about training this past week? Here in the UK all athletics has been suspended by the governing body, our track is closed, both the local universities from which I get athletes have also shut up shop and
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What a week it’s been! Of course the pandemic that is Covid-19 has taken over all new stories and the associated Deaths are of a major concern. Obviously I am no position to offer any political or profound thoughts on that! The
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Week 4 or 16 depending on which ever way you want to look at it, but has a slight change in programming now, only minor but should bring on a few attributes rather nicely that are required especially for the gruelling demands
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Week 3 of my training programme started very fatigued. You may have read in last week’s report that the weekend was the British Indoor Senior Championships in Glasgow, Scotland. As I had a couple of my athletes competing I was there and
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Hopefully you read my previous Posts about this blog for my on-going target of the WMA Championships in Toronto later this year HERE that was week 1 of the plan and now we are of course just as night follows day, on
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The Toronto 2020 World Masters Athletics Championships has to be the pinnacle for any Masters Athlete, my first WMA competition was back in Perth, Australia in 2016. I’ve had some mixed look at Masters championships both at world and regional levels. The
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