The delayed ageing of us mere masters sprinters! The Dream right!? Studies show that Endurance training and interval training enhance lifespan, we all know this already, its in every magazine published, especially if its about Running! Well, that research now shows that
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USAMTF have launched a campaign that is Cash for Medals, believing that by providing a financial incentive will result in the “better” athletes turning up to the championships and winning! In a plan to boost U.S. medal fortunes at the upcoming WMA
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Only a week ago we posted about the incredible record ran by Gene Dykes at the Jacksonville Marathon. However, it would appear not to be so. The course it would appear although being an official course the race itself had not received
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He had come so close, so many times. It was a goal on his bucket list for most of his adult life, one he spent decades pursuing. But when he suffered a debilitating stroke in 2010, at age 64, his hope of
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The Gibraltar Athletics Amateur Association has pushed a motion through the Athletics Association of the Small States of Europe (AASSE) calling on member federations to become more proactive against political interference. The motion seeking support for the principle “that politics should not
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It would appear the Spanish government have yet again been refusing athletes the right to participate in their sport. Earlier this year whilst at our very own World Masters Athletics Champs in Malaga, athletes from Gibraltar were refused entry Olympic Movement guilty
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Veteran breaks Bendigo track and field records. Geoff Shaw THE hot streak of form by Bendigo Harriers’ veteran Geoff Shaw rolled on at Saturday’s non-Shield track and field meeting run by Flack Advisory Bendigo Region. A world masters champion for the
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Well, its good to see that as a Master Athlete there are still some companies out there that recognise the effort and work that we do! I have become an official part of the Bio-Synergy team #TeamBioSynergy #MakeItHappen as an ambassador to
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Mark Kiptoo of Kenya set a new master’s world record on Sunday and Meskerem Assefa won and broke the women’s course record in 2:20:36 Mark Kiptoo of Kenya set a new M40 marathon world record in Frankfurt on Sunday in 2:07:50. The
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Being over 50 isn’t too late to get in shape. Here’s a look at myths you should never believe about fitness at mid-life. Myth: I haven’t exercised my whole life—it’s too late to start Dmitry-Sheremeta/ShutterStock The one thing to remember is
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