If you are older than forty and train with weights, you will probably have noticed that your body is aging. Your making less progress than when you were younger, and your workouts have a more profound impact on your energy levels, your
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READING Athletic Club’s veterans braved the chill to race in the SEAA Masters cross-country championships at Horspath last weekend, with Sarah… READING Athletic Club’s veterans braved the chill to race in the SEAA Masters cross-country championships at Horspath last weekend, with Sarah
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Reported in the Indian Express, Mann Kaur has been denied a Visa in order to go the event in China and compete at the Asia Masters Championships, having prepared for the last several months. She was the only 100+ athlete at the
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Last month in order to mark a small milestone for the site, I announced that a member would be chosen at random at the end of August to win a very kindly donated Pulseroll. You can read my review of thePulseroll and
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As the title suggest we have reached 250 full member and I thank you all for your support. This site will keep on growing and become the one stop resource I wanted it to be! As a thank you, at the end
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Having decided to compete in the forthcoming Masters World Indoor Championships in Daegu, South Korea. I cant help but read the comments made by many others on the potential success or failure of the event. The initial deadline for entry and confirmation
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