No matter how big I believe all news relating to masters track is worth reading, every little story can build up and get a ball roling that increases awareness of the sport we all love and put so much time into. Why not share those times and stories?
Photo by Cameron Spencer/Getty Images As the population globally increases in age, we will inevitably see more and more athletes entering the realm of World Masters Athletics, and what we will see is the world record and rankings drastically change as performance
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How Inflammation Affects Your Workout and Life Muscle inflammation is actually a gift; that tight achy feeling is our body’s way of yelling at us to back off and let it relax and have the chance to heal so it can make
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Free to a good home! I am giving away 1 new deluxe vibrating roller from Pulseroll Of course you can get your own with our discount code – MASTER10 That’s right! I am lucky enough ever since my 1st review of the Pulseroll
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Researchers found that older adults’ aerobic fitness levels are directly related to the incidence of age-related language failures such as ‘tip-of-the-tongue’ states. Healthy older people who exercise regularly are less inclined to struggle to find words to express themselves, research led by
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A lucky few are able to stay active and keep their cognition sharp well into their 80s. What’s their secret? Researchers are looking at their DNA to find out Donald Faulkner, 88, smiles during an exercise class at the Ladner Leisure Centre
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Meet Commander Sriramulu Vallabhajosyula (retd.), who at 94, is preparing for the 2018 World Masters Athletics Championships to be held in Spain If you see an aged man brisk walking before dawn at the Beach Road, try not to ask him ‘Why
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Lee broke records in the five and 10-kilometre race walks. 91 Year Old Masters Athlete Heather Lee has broken two world record race walk times at the Australian Masters Athletics Championships, which was held in Perth at the end of April. The
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The former NFL wide receiver won the 100 meters in the 55-and-older Master race at the Penn Relays. Carl Lewis watched his old world-record-setting teammate speed past on the track. He was moving a little slower, of course. He was looking a
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102-year-old Indian athlete Man Kaur will take part in the Vaisakhi 5K Run 2018 at Victory Field in Woodhaven, NY, on Sunday, April 29, according to a press release. Now in its fifth year, the Vaisakhi 5K Run is a community gathering
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This epidemiological study suggest that an anti-inflammatory lifestyle helps you keep fit and vital in old age. High levels of inflammatory factors increase the risk of cardiovascular diseases and cancer. Fortunately, you can partially control how much inflammatory factors your body produces.
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