Over this past summer I’ve purchased and used way too many sprint spikes!! So below is my review of them, and with a little knowledge, what should be the best spikes for sprinters in 2019 Adidas Adizero Prime SP, Nike Superfly Elite,
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Review of the TimTam Power Massager, and generally a review of the concept of Power Percussive Massagers. If you’ve seen me in the last year at a competition then no doubt you heard me first! I’ve been using the TimTam percussive massager
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If Like me you are trying to be as fast as possible, jump the furthest or highest or simply last the longest. When it comes to the track, its all about the footwear, the SPIKES!! But which Spikes are Best? The Best
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The use of Electrical Shocks for training purposes is nothing new to me at all; in fact I’ve used EMS pretty much since I started athletics ever since I read about it from Charlie Francis! And although the unit I have can
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A recent addition and already a must have book for anyone wanting to develop speed with strength training. “Speed is integral to the successful performance of individuals and teams in most sports. Knowledge of the ways in which high-performance athletes train to
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This is one of the very first athletics training books I ever bought, and its still on my shelf! here’s why! “Reach your playing speed potential! As an athlete or coach who knows that faster is better, you’ll appreciate the advice offered
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I am a lover of tech! Simple as that really. I have the Fitbit Blaze and TomTom Spark and Love them both differently! This stretches across to watches of any and every kind; in fact I have over 30 watches sprawled across
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Earlier this year I came across the Pulseroll, a vibrating foam roller, you can read that review HERE I was lucky enough to get into discuss with the owners and arrange a discount for this site by using the code MASTERATHLETE needless
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I’m slowly getting there 🙂 I have just uploaded two new book reviews 1) Sports Speed by Dintiman and Ward 2) Strength Training for Speed by James Wild These two books are highly recommended and make a great addition to any coaches
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There a million and one books out there all wanting your attention like a new puppy trying to gain traction in your affection! But if you’re like me it will always be the first puppy you had that has that special place
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