Skip to content
Master-Athlete.Com
  • News
  • Coaching
  • Nutrition
  • Reviews
  • Interviews
  • Blog

Tag: Marathon

Home » Marathon
marathon training
February 25, 2018January 31, 2019
Coaching

Marathon Training Plan

adminDistance Running, Marathon1 Comment

The ultimate challenge has been accepted! now you want to compete a Marathon! Well hopefully the below plan can get your started along the way.  Marathon Training Plan. How do you know what marathon time you should aim for? “If you have
Read More

- Facebook Members WordPress Plugin
master athlete logo

All the Masters Athletics information you need in one place, Masters Track and field News, Coaching, Blog, Fixtures, Results, World Records and general Aging Health.

RSS SPT Podcast

  • Sprinting With Sticks December 4, 2020
    Good title, you think? Hard to really think of a better one… But it does what it says on the tin!! In todays episode we discuss the use of Sticks when sprinting, not to be confused with acceleration sticks/wickets, we are talking about the use of them across the shoulders in order to restrict elements […]
  • RANT EPISODE – Elite Sport classification and of course, Coleman News November 6, 2020
    In this edition Stew and Aid simply rant! As we enter a second Covid lockdown the uk government have allowed “Elite” sport to continue, unfortunately the definition of what is elite across different sports is so massively disproportionate there is an element of money talks. And of course we comment on the recent announcement that […]
  • Internal Rotation – Extension and Big Butts and an all too familiar rant. October 24, 2020
    In todays episode we go into the role of Hip Internal Rotation and running/sprinting and some compensatory cues you can spot and how you can work to rectify. We momentarily discuss a recent paper highlighting the development of glutes and sprint speed. And of course we discuss the breaking news that Nasser the Womens 400m […]

Blog

18 Nov

Piriformis Syndrome Treatment and Assesment

Coaching
  If you’ve ever suffered the pain or numbness that comes with piriformis syndrome, you will want to read on and...
15 Oct

Florence Wasike Master Athlete and Kenyan Star!

News
Florence Wasike is undoubtedly a household name in Kenyan athletics when it comes to sprints and hurdles. The Kenya Prisons officer...
12 Oct

80-year-old Revelstokian smashes national track and field records

News
Practicing shot put. (Liam Harrap/Revelstoke Review) Practicing shot put. (Liam Harrap/Revelstoke Review)   Marek Glowacki proves age is no barrier for...
Stewart Marshall Athlete
December 2020
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Nov    

Stew A-J
Master-Athlete.com
Created Jan 2017

When trying to find news and articles and just general links for Masters Athletics I struggled!

So I created this site as a personal repository for my thoughts and ideas on athletics training and sometimes life itself. This will be a log for my time as a master athlete now that I have finally reached and surpassed the age of 35.
I will be chronicling my training and competitions and also my own review of resources that I come across since I started athletics. And putting as much about Masters Athletics in one place as I can, for me… for you!

I am a competing athlete and UK Athletics Licensed Sprints coach with a squad based at Coventry Godiva Harriers.

© All right reserved - Stew-AJ

  • My Privacy Policy
  • Website Disclaimer
  • Cookies (none edible)
  • #MastersAthletics Instagram Feed

Request a Quote

Translate »
Social media & sharing icons powered by UltimatelySocial
error: Content is protected !!