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4 Jun

The rise of the elite masters runner

News

If like me you watch a lot of athletics you will no doubt be aware that over the past couple of...

31 May

Exercise Supports health in later life

News

New research shows that older adults who exercise regularly can perform everyday tasks more easily and gain independence. Insufficient physical activity...

30 May

Less than 100 Days to the European Masters Athletics Championships in Venice

News

EMAC2019 - Venice is now less than 100 days to go, with the organiser claiming/hoping the vent will attract around 8000...

28 May

Angela Copson smashes W70 best in London

News

The weekend saw what we hope to be the start of a great masters series of events being incorporated into mainstream...

17 May

Gold medal haul at Ozzy Masters

News

Busselton man Jo Peters has capped off a superb season in Masters Athletics, winning five golds and a silver at the...

10 May

Grape Seed Extract protect muscles during extreme training

Nutrition

Now as Masters Athletes we are very familiar with the notion, hard work pays off. And sometime we do tend to...