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Measuring Athletic and Functional Performance

Coaching

As another season ends and we plan our next cycle of training, I am looking at my athletes with fresh...

Steve Peters, one of UK greatest ever Sprinters!

News

The 2019 European Masters Champion in the 200m, Steve Peters of Middlesbrough, UK, won his 39th successive sprinting crown since 1994 this weekend,...

10 Sep

Back on track after 20 Years – Thanks grandson!

News

When Alastair Walker hung up his trainers more than 20 years ago, he thought his running days were over. But he...

5 Sep

Supple Leopard Review

Reviews

As each year passes I find myself reaching for resources that I should have started my career with, and thought of...

29 Aug

Toronto 2020 Schedule – Perfect for the Travelling Sprinters

Blog, News

I am obviously going to be biased here as a 200 and 400m runner, but wow the timetable that has finally...

21 Aug

Ugo Sansonetti, 100, Dies; Won Track Medals Into His 90s

News

He began running after retiring from his job and racked up dozens of gold medals and two world records in masters...