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News

Masters Athletics News, I believe Masters Track and Field needs more exposure and so I find news from around the world about our sport and share for us all!

Coaching

Faster, Higher, Stronger! not just for the young! Do you want to Improve your Performance? In the world of Masters Track what do we need to be aware of to improve our performance? Well here I hope to not only find out for myself but also share that with everyone else. Ranging from fully tested […]

Nutrition

Masters Nutrition Eating for performance as we got older is different to when we was younger! I want to know what is best to keep the weight off as I age and also improve my performance, that could be through the use of a very good nutrition plan (diet or supplements), it doesn’t matter! I […]

Reviews

What products do I personally use in my lifestyle and for training as a Masters Athlete I am a self confessed gadgetaholic, I personally love tech! I’ve tried a variation of every product you can think of over the years either in my personal life or for athletics.

How fast can you run at the age of 80 years?

News

Li Yiben breaks 5,000-meter Asian record for age group! China's Li Yiben's ran a superb performance of 28:06 to finish 5,000...

Man Kaur Master Athlete

105 Year Old Man Kaur is an Inspiration

News

Ace athlete Man Kaur recently turned a whole 105 years. Her feet still run stable and her spirit is unbreakable. As...

New W80 4x800m relay Masters Athletics World Record

News

Corry Collins was 55 when she took up running — 29 years on she's still setting Australian and world athletics records....

About to Turn 90 and already have over 400 Medals

News

Age is just a number for 89-year-old Daisy Victor. Still going strong, the Tamil Nadu lady has participated in over 20...

Piriformis Syndrome Treatment and Assesment

Coaching

If you’ve ever suffered the pain or numbness that comes with piriformis syndrome, you will want to read on and...

Florence Wasike Master Athlete and Kenyan Star!

News

Florence Wasike is undoubtedly a household name in Kenyan athletics when it comes to sprints and hurdles. The Kenya Prisons officer...

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