Home - Master-Athlete.Com

17 May

Gold medal haul at Ozzy Masters

News

Busselton man Jo Peters has capped off a superb season in Masters Athletics, winning five golds and a silver at the...

10 May

Grape Seed Extract protect muscles during extreme training

Nutrition

Now as Masters Athletes we are very familiar with the notion, hard work pays off. And sometime we do tend to...

9 May

Booth gets redemption, wins gold at World Masters Athletics

News

Dexter Townships’ Booth gets redemption, wins gold at World Masters Athletics In Sept. 2018 The Sun Times News featured the accomplishments...

3 May

Rotational Stability of the Hip and the Glute Medius

Coaching

Its an all too familiar occurrence for masters athletes, we train hard and then your knee hurts. So you take some...

26 Apr

Masters Athletics Legend Flo Filion Meiler is just getting started

News

Florence "Flo" Filion Meiler, an 84-year-old record-setting pole vaulter, poses while training at the University of Vermont indoor track in Burlington,...

10 Apr

Distract your Joints to Improve Mobility and Performance

Coaching

Now, in the past when someone mentioned distraction for my joints, I thought they meant using something to take my mind...