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News

Masters Athletics News, I believe Masters Track and Field needs more exposure and so I find news from around the world about our sport and share for us all!

Coaching

Faster, Higher, Stronger! not just for the young! Do you want to Improve your Performance? In the world of Masters Track what do we need to be aware of to improve our performance? Well here I hope to not only find out for myself but also share that with everyone else. Ranging from fully tested […]

Nutrition

Masters Nutrition Eating for performance as we got older is different to when we was younger! I want to know what is best to keep the weight off as I age and also improve my performance, that could be through the use of a very good nutrition plan (diet or supplements), it doesn’t matter! I […]

Reviews

What products do I personally use in my lifestyle and for training as a Masters Athlete I am a self confessed gadgetaholic, I personally love tech! I’ve tried a variation of every product you can think of over the years either in my personal life or for athletics.

Carb Loading? Endurance athletes can also use chia to load

Nutrition

If like most endurance athletes and you Carbohydrate load prior to main events maybe you should try some Chia seeds Endurance...

Singapore Masters to set Standards to Compete

News

The Singapore Masters Athletics governing body has decided to set standards for its athletes in order to compete at the upcoming...

Cluster Training in the Gym to Improve Speed on the Track

Coaching

When training to improve speed for sprints or for football you will always here about physical strength being a prerequisite in...

86 new meet records at Sri Lanker Masters Athletics Championships

News

Sanjaya Jayasinghe, most valuable athlete receiving his award from the chief guest P.H.D. Waidyatilaka As many as 86 new meet records...

At 70 years old, Chico’s Roger Parnell has no plans of slowing down

News

CHICO — In 1973, Roger Parnell was in his final year competing for the Chico State track team. His warmup routine...

92-year-old eats sweets almost every day and still a record breaker

News

91-year-old Chestnut Hill woman smashed the world record for her age in the 400-meter dash Saturday, USA Track & Field New...

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