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News

Masters Athletics News, I believe Masters Track and Field needs more exposure and so I find news from around the world about our sport and share for us all!

Coaching

Faster, Higher, Stronger! not just for the young! Do you want to Improve your Performance? In the world of Masters Track what do we need to be aware of to improve our performance? Well here I hope to not only find out for myself but also share that with everyone else. Ranging from fully tested […]

Nutrition

Masters Nutrition Eating for performance as we got older is different to when we was younger! I want to know what is best to keep the weight off as I age and also improve my performance, that could be through the use of a very good nutrition plan (diet or supplements), it doesn’t matter! I […]

Reviews

What products do I personally use in my lifestyle and for training as a Masters Athlete I am a self confessed gadgetaholic, I personally love tech! I’ve tried a variation of every product you can think of over the years either in my personal life or for athletics.

Week 7 of a Journey thats Got a whole longer! My 400m Training

Blog

Will keep this one short: Here in the UK we are on Lock Down, meaning we are only supposed to leave...

Cumulative & residual training effects

Coaching

We have taken a look before about detraining from time off such as end of seasons break and we have briefly...

World Masters Athletics Championships 2020 Cancelled

News

The WMA championships due to be held in Toronto at the end of July have officially been cancelled, in a mass...

Week 6, Its all Going Wrong! My Masters Training 400m

Blog

What can I even say about training this past week? Here in the UK all athletics has been suspended by the...

USATF Masters

USATF Masters Cancels 10k Champs

News

Statement from USATF As we navigate these unpredictable and unprecedented times, we hope that you, your families and teammates are safe....

From Recovery to Winning Gold

News

A 59-year-old Guelph man who returned to competing in track and field events during his recovery from addiction has had continued...

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