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News

Masters Athletics News, I believe Masters Track and Field needs more exposure and so I find news from around the world about our sport and share for us all!

Coaching

Faster, Higher, Stronger! not just for the young! Do you want to Improve your Performance? In the world of Masters Track what do we need to be aware of to improve our performance? Well here I hope to not only find out for myself but also share that with everyone else. Ranging from fully tested […]

Nutrition

Masters Nutrition Eating for performance as we got older is different to when we was younger! I want to know what is best to keep the weight off as I age and also improve my performance, that could be through the use of a very good nutrition plan (diet or supplements), it doesn’t matter! I […]

Reviews

What products do I personally use in my lifestyle and for training as a Masters Athlete I am a self confessed gadgetaholic, I personally love tech! I’ve tried a variation of every product you can think of over the years either in my personal life or for athletics.

The 400m training of a Masters Athlete – My Road to WMA Toronto 2020

Blog

The Toronto 2020 World Masters Athletics Championships has to be the pinnacle for any Masters Athlete, my first WMA competition was...

Ramblings of an old (but not so old) young (but not so young) man

Blog

I haven’t posted a personal blog in a fair while. But here goes….. We are 6 months out from the Toronto...

Local News Master Athlete not slowing down

News

Mike Young of Wood River has enjoyed a stellar senior track and field career and it’s not slowing down anytime soon....

Masters athletes battle the elements

News

NSW Masters Championships were held on February 7-8 at SOPAC in tough conditions before the third day of competition scheduled for...

Anaerobic Speed Reserve – A novel way to predict race times

Coaching

The physiological concept of anaerobic speed reserve (ASR) is a relatively new concept to middle distance running. ASR is defined as...

Full Steam Ahead for WMA in 2020

News

Well as January finally comes to close, its been a busy month for the world of Masters Athletics Early this month...

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