Seeing as I have a bit more time on my hands lately, apart form doing a lot of personal development with certifications and course both professionally and for the Sport of Athletics along with strength and conditioning. Myself and my Good Friend
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Athletics Federation of Nigeria has expressed shock on the death of veteran athletics coach, Adu Uruemu. He was aged 54. THEWILL reports that Uruemu, head coach at Arena Athletics Academy, died on Sunday in Lagos after complaining of a headache. In a
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On the last Saturday in April, at about 5 in the afternoon, as shadows from the ornate gingerbread of Weightman Hall and from the south stands of Franklin Field crept across the deep red running track that is one of the most
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