All Masters athletes feel an urgency that most people will very rarely feel if at all… and it’s like this everyday. Because we know all to well the difficulties of life and all the handwork we place upon our bodies. Over our
All the Masters Athletics information you need in one place, Masters Track and field News, Coaching, Blog, Fixtures, Results, World Records and general Aging Health.
- 9: Episode 9: Achilles Injury, How to identify and treat. May 31, 2020In today’s episode we discuss the Achilles, some misconceptions around tendinitis and tendonosis. How a coach can visually identify their athlete not coping with the pain and also how we can get that issue rehabbed correctly — Send in a voice message: https://anchor.fm/sports-performance/message
- 8: Episode 8: Guest UK Coach David Sadkin May 24, 2020In this episode we have a discussion with UK Sprints Performance coach David Sadkin, who in 2019 guiding the progression of young British 400m to the world championships and this year was hoping to have extended that to taking 3 runners to the Olympics. We get a view of his pathway into coaching and being […]
- Episode 7: Team Sport, Pre and Post Season Training May 20, 2020A brief look into the concepts of team sport periodisation and specifically the role of Pre-Season training. Our position on preparation for the demands of the sport. And also the utilisation of a post season phase to hone any lacking skills — Send in a voice message: https://anchor.fm/sports-performance/message In this episode we discuss the […]