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Tag: Flexibility

Home » Flexibility
January 29, 2019March 14, 2019
Coaching, News

Meridian Stretches for Athletes

adminFlexibility

All Masters athletes feel an urgency that most people will very rarely feel if at all… and it’s like this everyday. Because we know all to well the difficulties of life and all the handwork we place upon our bodies. Over our
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All the Masters Athletics information you need in one place, Masters Track and field News, Coaching, Blog, Fixtures, Results, World Records and general Aging Health.

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Stewart Marshall Athlete
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Stew A-J
Master-Athlete.com
Created Jan 2017

When trying to find news and articles and just general links for Masters Athletics I struggled!

So I created this site as a personal repository for my thoughts and ideas on athletics training and sometimes life itself. This will be a log for my time as a master athlete now that I have finally reached and surpassed the age of 35.
I will be chronicling my training and competitions and also my own review of resources that I come across since I started athletics. And putting as much about Masters Athletics in one place as I can, for me… for you!

I am a competing athlete and UK Athletics Licensed Sprints coach with a squad based at Coventry Godiva Harriers.

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