Book Reviews – Sports Speed and Strength Training For Speed

I’m slowly getting there 🙂
I have just uploaded two new book reviews

1) Sports Speed by Dintiman and Ward
2) Strength Training for Speed by James Wild
These two books are highly recommended and make a great addition to any coaches arsenal and also any athlete in general.
As a masters athlete I’m still trying to learn and adapt my thought process to ensure I train better and smarter

Go to the Book Review Page

HERE in the My books section