Veteran breaks Bendigo track and field records. Geoff Shaw THE hot streak of form by Bendigo Harriers’ veteran Geoff Shaw rolled on at Saturday’s non-Shield track and field meeting run by Flack Advisory Bendigo Region. A world masters champion for the
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- 9: Episode 9: Achilles Injury, How to identify and treat. May 31, 2020In today’s episode we discuss the Achilles, some misconceptions around tendinitis and tendonosis. How a coach can visually identify their athlete not coping with the pain and also how we can get that issue rehabbed correctly — Send in a voice message: https://anchor.fm/sports-performance/message
- 8: Episode 8: Guest UK Coach David Sadkin May 24, 2020In this episode we have a discussion with UK Sprints Performance coach David Sadkin, who in 2019 guiding the progression of young British 400m to the world championships and this year was hoping to have extended that to taking 3 runners to the Olympics. We get a view of his pathway into coaching and being […]
- Episode 7: Team Sport, Pre and Post Season Training May 20, 2020A brief look into the concepts of team sport periodisation and specifically the role of Pre-Season training. Our position on preparation for the demands of the sport. And also the utilisation of a post season phase to hone any lacking skills — Send in a voice message: https://anchor.fm/sports-performance/message In this episode we discuss the […]