As countries across the world scramble to get to grips with the coronavirus outbreak, sporting events across the board have been compromised. Now Masters Athletes are also the same questions about the Championships due late this year Toronto, Canada. The Championships which kick
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Week 3 of my training programme started very fatigued. You may have read in last week’s report that the weekend was the British Indoor Senior Championships in Glasgow, Scotland. As I had a couple of my athletes competing I was there and
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The Dexter Rotary Club welcomed athlete Howard Booth to speak at their weekly breakfast. At age 76, Howard competes worldwide in track and field events and he shared his thoughts on carrying physical fitness into your senior years. “It is the condition
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There are many unique stories tied to U.S. agriculture—and then there is Cook Holliday, 77, a pole vaulting farmer and an American treasure hiding in plain sight. ( Photo by Sandra Holliday ) On a rural road in northern Georgia, a 77-year-old
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Philippa Millage went into the British Indoor Championships in Glasgow at the weekend with a point to prove. And she left the |Emirates Arena last night having proved it in emphatic style. The Glasgow runner is 39-years-old which, according to some people,
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It was the first time that the awards ceremony had been held at this venue and there was an impressive turnout of 135 for the occasion, consisting of senior members of the club, junior members and their parents. The awards were all
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Quando preciso treinar em casa por qualquer motivo, a realidade é que você pode fazer muito com halteres, eu mantenho alguns em casa o tempo todo e tenho meus atletas e clientes para garantir que eles tenham algum. Antes de começar o
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Durante o Covid 19, o surto de coronavírus é cada vez mais obrigado a exercitar-se em nossas casas, então montei uma coleção de circuitos que dei aos meus atletas para ajudar a mantê-los saudáveis, fortes e poderosos durante esse período. O melhor
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Pode ser janeiro e todo mundo está fazendo dieta, mas quais alimentos realmente ajudam a perder peso e queimar mais calorias? Como atleta, tento manter minha dieta saudável e ver o que pode ajudar meu metabolismo sempre ajuda. Seu corpo queima energia
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Hopefully you read my previous Posts about this blog for my on-going target of the WMA Championships in Toronto later this year HERE that was week 1 of the plan and now we are of course just as night follows day, on
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