Will keep this one short: Here in the UK we are on Lock Down, meaning we are only supposed to leave the house either for essential food shopping and to exercise once a day, and when we are out of the house
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We have taken a look before about detraining from time off such as end of seasons break and we have briefly looked at how long does it take for training to take effect or see the benefit of a session, here we
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The WMA championships due to be held in Toronto at the end of July have officially been cancelled, in a mass mail sent yesterday evening by the Organising committee the statement informed all the athletes that the championships would no longer be
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Reversibilidad de entrenamiento ¡Una mirada en profundidad a la ciencia que sucede de lo que realmente sucede cuando tomas tu descanso de fin de temporada! O lesionarse y no puedo entrenar Si desea un resumen rápido de este artículo, eche un vistazo al
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What can I even say about training this past week? Here in the UK all athletics has been suspended by the governing body, our track is closed, both the local universities from which I get athletes have also shut up shop and
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Statement from USATF As we navigate these unpredictable and unprecedented times, we hope that you, your families and teammates are safe. Because the situation with Coronavirus (COVID-19) is rapidly changing, USATF has developed USATF.org/COVID19 to help communicate updated information to athletes, coaches, athlete
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A 59-year-old Guelph man who returned to competing in track and field events during his recovery from addiction has had continued success and is looking forward to competing in the upcoming Guelph Games. Last weekend, Steve Baldamus added four medals to his ever-growing
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What a week it’s been! Of course the pandemic that is Covid-19 has taken over all new stories and the associated Deaths are of a major concern. Obviously I am no position to offer any political or profound thoughts on that! The
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Four Canadian masters athletes broke the M55 indoor 4x400m relay world record on Sunday at the Ontario Masters Athletics Indoor Championships in Toronto. The relay team of Paul Osland, Simon Rayner, Serge Faucher and Jose Fuentes beat the previous record of 4.24.39 by almost 20 seconds, clocking a
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Just as we were celebrating the athletes making their way to the Indoor USATF masters championships, we now here they have been cancelled, this is obviously a difficult time for all world wide and its knock on effects. Due to the nature
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